Sure! Meditations by Marcus Aurelius is a series of personal writings by the Roman Emperor, reflecting his Stoic philosophy. It's not actually a book on meditation in the modern sense of the word, as in mindfulness or contemplative practices. It's more about mental discipline than about meditation techniques.
It’s a great question. It seemed like he wanted to ask you questions a lot so maybe you could start with a reverse interview and see where it takes you. It would also be interesting to hear if there are places you disagree on in terms of creativity.
Hi Justin, you mentioned a book on meditation you read on a regular basis. Which one is that? Thanks!
Sure! Meditations by Marcus Aurelius is a series of personal writings by the Roman Emperor, reflecting his Stoic philosophy. It's not actually a book on meditation in the modern sense of the word, as in mindfulness or contemplative practices. It's more about mental discipline than about meditation techniques.
Another incredible episode! Hope you end up doing a part 2!
Thanks! We definitely are. I want to get questions from our listeners to use in Part 2. What would you like me to ask or like us to discuss?
It’s a great question. It seemed like he wanted to ask you questions a lot so maybe you could start with a reverse interview and see where it takes you. It would also be interesting to hear if there are places you disagree on in terms of creativity.